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Private Yoga and Fitness

Schedule an Appointment Today Call A Wondering Spirit 413-224-1008

 

Private Yoga and Custom Fitness

Private Yoga and Fitness offers one the ability to focus on personal interests and goals.  This is a great option for individuals that want to improve spiritual, mental and physical health. Personal training with Cindy Senk can include: (or sessions can combine several of the options below)

  • Private Yoga (Mat or Chair) or Pilates classes

  • Balance training

  • Core strength and physical endurance

  • Aquatics training (if the client has their own pool)

  • Couch to 5K training for runners or walkers

Initial 30 minute consultation is free!!!

Rates are as follows:

$35 for 30 minutes

$65 for 60 minutes  

For more information please email community@awonderingspirit.us or call 413-224-1008

Visit our Facebook Page: A Wondering Spirit

Meet Your Teacher: Cindy Senk