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Gentle Yoga

Date: Starting July 14th, Tuesday and Thursday From 5:30 PM to 6:30 PM

Join Cindy - Like other styles of yoga, gentle yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. Gentle yoga, in particular, can be relaxing and help enhance the range of motion. - Google

For more information please email community@awonderingspirit.us or call 413-224-1008

Visit our Facebook Page: A Wondering Spirit 

Meet Your Instructor: Cindy Senk