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Ayurveda and Nutrition Consultation

Schedule an Appointment Today Call A Wondering Spirit 413-224-1008

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Yoga & Ayurveda - Inseparable Sisters

Ayurveda is the science and yoga is the practice

Ayurveda works at healing and purifying the body and mind while Yoga aims at taking us to Self-realization, which depends upon a purified body and mind.

"It has therefore been said that the foundation of Yoga should be Ayurveda and the fruit of Ayurveda should be Yoga."

Schedule Your Ayurvedic Consultation

The initial consultation takes 60 to 90 minutes. It can be in person, by skype or phone. During this time Debra will take a comprehensive health history resulting in a detailed overview of your current state of Agni (digestive strength), Ojas (strength/immunity), the current state of your dosha (constitution), and, if Ama (toxins) are present. 

Debra will give specific recommendations and guidance in regards to your health which may include herbal medicines specific to your needs, dietary and lifestyle changes, body therapies, and more. 

For more information please email community@awonderingspirit.us or call 413-224-1008

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Meet Your Practitioner: Debra Boronski